How to quit drinking beer

Beer alcoholism has its own characteristics in the cause of the occurrence, the speed of alcoholism, the impact on the body and treatment.

What is beer and what is the importance of frequent use issues?

Beer is a common and very popular drink in different parts of different groups of people.Representatives of the older generation remembered the famous beer barrels and foam beer, and nearby men's companies had dry rams, smoked bulls and vivid discussions, discussing various topics.After the hard day, leisure is the easiest, most affordable and most enjoyable.Under modern conditions, the scope of beer beverages, implementation forms and container forms has been greatly expanded, and the chance of domestic "beer clubs" has become more diverse and extensive.Beer is now one of the most popular alcoholic beverages, not only among men in working days, but also among young people, women and even teenagers.There are large supply of various beers from different manufacturers, different quantity and fortresses on the market.On TV and the internet, there are a lot of hidden and obvious advertising.In the population, the image of Hollywood movies is formed by such an invincible cowboy or a fighter with badges, with legs on the table being an essential property with a can of beer in hand.Such a "brave" face became a role model for leisure.

Additionally, beers from the civilian beverage category have entered the niche of so-called Democratic beer, where everyone can drink alcohol – from wealthy businessmen to representatives of the junk Boomonda.

By the way, many people think drinking beer is even useful.There are many vitamins, minerals and other things in it.In some popular scientific articles, it is equivalent to the nutritional value of white bread.I personally like this analogy - everyone knows that Borsch is very rich in vitamins and useful substances, but no one will eat sour or fermented.Beer is the same fermented product, but there is only one wort composed of malt (sprouted barley), hops, yeast and water.It has a aroma, taste and foamy.

Typically, classic beers are characterized by an alcohol content of only 3-5%, which attributes it to low-alcoholic beverages.There are stronger varieties (6-7%), but it is difficult to maintain a pleasant beer flavor with its fortresses.

If only 4 previously listed components are used, the fermentation itself or the process previously known as brewing is considered natural.As a result, they obtained what is called "living", environmentally friendly beer.It is designed to be used immediately after overflow and will not be stored for a long time.In its production, chemical fertilizers and protective agents are not allowed, processing of gray hops and malts and overflow in containers are used for one time (e.g. plastic).Without filtration, after filtrate 7-10, filtered at 2-4 degrees in the dark, it was stored for 2-3 days.Without shaking, the storage period can reach 2 months.

All these restrictions will be eliminated when producing regular beer.There are also so-called pasteurized beers that have been heated to 60-70 degrees in a closed volume and then cooled to storage temperature (2-4 degrees).The shelf life is increased to 3-4 months.By the way, beer is not frozen at zero, but -2.After that, his taste was completely lost.

There is also So called Canned Beer, which our buyers must also regret.This made this possible after the decision of the European Tribunal in 1987, which allowed the use of such additives in EEC countries:

• Barley, millet, wheat and other raw materials for vegetable, did not attract people's attention in malt.
• Phosphorus, sulfuric acid, acetic acid and lactic acid, stimulate the gastric mucosa and may lead to the development of gastritis.
• Chloride Fe, Zn and ammonium.
• Up to 20% sugar or glucose.
• Tanin, Agar-Agar, Hummiarabic and dye-stabilized worts that can make the body sensitive.
• Foam optimizer in the form of sulfur dioxide and ascorbic acid.
• Enzyme accelerates fermentation, which significantly increases the likelihood of an allergic reaction.
• Conservative and stabilizers for finished products (sulfur, ascorbic acid and benzoic acid, Bentat, Kieselgel, etc.)

What do you think of this chemical cocktail?Such a drink cannot be called beer.This is why it is called a beer alternative that causes a lot of harm, including the form of severe somatic illnesses, accompanied by headaches, tachycardia, cardiac movement, weakness, weakness, etc.It's all on the glass.Trust me, habits will work very quickly, the number of cups will increase, and soon you will fall into real alcohol dependence.For some people, it is enough to use beer regularly to turn into a feverish beer regularly.

What is harmful to regular use of beer, which can lead to the development of alcoholism?

Beer, as a small amount of alcoholic beverage, has less destructive effects on the human body than its powerful brothers.It can lead to mental and physical dependence, reversibility and irreversibility of various organs and systems.The only "plus" is that there is no record of acute beer alcohol poisoning, because a person cannot drink as much fluid on his body for a short period of time.However, if you add alcohol, substitute, or methanol, you can still get poisoned by beer.But it's a completely different story.

Therefore, the key points of the effects of beer on the body:

• According to the World Insurance Company's study, the calculations were conducted and concluded that drinking beer can cause early deaths of people with overweight for 7-10 years, also increase the likelihood of obesity in men and 13% in women.
• The development of beer alcoholism has its own characteristics.Compared to vodka, it forms an unstriking, deceptive physical dependence.But at the same time, psychological dependence develops rapidly.With the taste pleasant, relaxed effect and lack of a severe hangover, exit the beer psychologically.
• The presence of So, which acts on the progesterone type, is called phytoestrogen, causes changes in the hormone background in both men and women.This leads to an increase in abdominal fat deposits in the abdomen (SO called "beer belly") which increases fat in the representation of men and women as well as in female hair (increasing hair growth).By the way, beer stomach is not only ugly, but also dangerous to health.Fat deposition around the waist causes displacement of organs in the abdomen, chest cavity, and diaphragm, violating their normal blood circulation and leading to heart attacks and ischemia, varicose veins in these organs.

Furthermore, in medicine, this phenomenon has long been known when hypertrophy (wall thickening and cavity expansion).As a result, cardiac dysfunction, cardiac arrhythmia, hypertension and other cardiovascular system diseases occur.

Due to excessive use of beer, even the “beer damage” of the ruptured bladder develops due to its continuous overflow and stretching the wall.Since alcohol has a diuretic effect and to achieve a certain level of poisoning, you need to drink a lot of beer, which usually exceeds the average bladder volume of 330-420 ml.Its walls stretched, thin, and could crack the moment.For comparison, I will provide several digits - using 1 liter of water, excrete 385 ml of urine and 1 liter of beer - 1012 ml, i.e., the liquid is excreted more than drunk.Eventually, all the consequences that come with dehydration.

Continuously leaching from the body, urine, vitamins and minerals can lead to invasion of the water electrolyte balance, and the lack of certain ions can lead to various diseases of the autonomic nerve and central nervous system.For example, the lack of magnesium ions will be reflected in increased irritability, sleep disorders and mood deterioration.Disadvantages of vitamin C can lead to a decrease in immunity and intellectual ability.

Despite the gradual occurrence of beer, the destructive effect of beer on the highest neurological activity of beer inevitably leads to the adequacy of intelligence, creativity, memory, thinking and behavior and ultimately reduces the degeneration of the individual.

What are the main signs of beer alcoholism?

The most important sign of beer alcoholism is that it is used every day and in large quantities.Some entities can drink up to 10 bottles per day.This is why beer alcoholics don't have bing because they don't have sober time to drink beer.Additionally, this symptom may indicate beer alcoholism:

• Emotions depend on the ability to drink beer.He was lethargic and indifferent, unwilling to worsen without such opportunities and drastic improvements in the face of coveted bottles.
• Consistent morning beer section to keep the spirit energized rather than a regular breakfast.
• Decreased appetite.
• Appearance changes - Beer has a large stomach, puffiness, increased sweating, obesity.
• Hormone imbalance - Swelling of breasts in men, fat deposits on cheeks, abdomen and buttocks, and females - excessive hair (macrophyte).Read more about signs of alcohol abuse in men in another post.
• Cardiovascular disease related to myocardial hypertrophy.
• Reduces compensation ability to liver, kidney and bladder weaknesses.
• Gastrointestinal Diseases - Dysfunction, flatulence, diarrhea or constipation.

For many people considering the safety and health benefits of using beer, sooner or later, it is a time to realize their wrong attitude towards this alcoholic beverage.Then, this question always arises, how to stop drinking beer independently or with the help of an expert.

Is it possible and how to quit drinking beer?

To answer this question, it is necessary to understand the causes of beer alcoholism, i.e., why a person starts drinking beer.If alcoholism develops in the context of intense alcohol consumption, often caused by severe trauma or stress, then beer alcoholism can be formed with idle effects and companionship of friends and pleasant pastime, or at night in front of a TV screen.Beer can be used as a way to relax, such as having a picnic with friends after get off work, having a pleasant party.Drunk insensitive situations don't work, but it's possible to discuss all the fun behind a beer with a friend or acquaintance in a relaxed atmosphere.But, at that moment, it wasn't even possible for anyone to pay for this ugly physique, intellectual problems, overweight and a bunch of accompanying illnesses.

Usually, when a person sees his reflections like a curved mirror and realizes something that needs to be tied together with beer, it is too late to ask how to quit drinking beer alone.The psychological and physical dependence that occurs is so powerful that only a very strong personality can handle the task.But usually, this question requires help from a psychiatrist, or at least consult with him.As the classic says, the most powerful chain is the attachment chain.In this case, it is the habit of drinking beer every day.

Of course, I can make some general advice on how to quit drinking beer on my own, but it’s hard to ensure success without support and treatment.

Therefore, general recommendations.

To get rid of the habit of drinking beer at night after get off work or study, you have to make some sacrifices - to have a beer party with friends and change your overall regime.In short, force yourself to do something to limit unconscious time on your screen or laptop.Give yourself a dog you need to walk in the morning and evening, watch out for the kids - help with class, play board games, jokingly hit them, go to the sports field.You can start collecting something or doing something with your own hands.The most important thing is to switch your thoughts and imaginations when you are still.At first it will be difficult, but without beer every day, the brain will be clear, healthy and have an improved mood.Alcoholism in women is a pretty pressing issue because they quickly get used to beer and most importantly not to be afraid of drinking because they consider it a harmless low-alcohol beverage.When it has been reflected on the appearance of the beer (blue vascular veins and swollen faces, huge stomachs, etc.) and relationships in the family, especially with children, they start to beat the alarm.Treating beer alcohol poisoning in women is very difficult.Honestly, there is little hope for taking into account the gradual decrease in doses and dependent recurrences without professionally controlled doses and starts.After all, a woman or a girl doesn't know what speed should be reduced by dose, daily or week.All of these issues are personal and can only be resolved by experts after investigation, examination and laboratory examination of patients.This is determined by the fact that adjustments to treatment options can be detected by neurological diseases, hormonal diseases and diseases.

However, this is a fairly effective, although the savage way of eliminating the habit of drinking beer is a trivial fear.For example, I know that a patient patient escaped beer addiction, who experienced an arrhythmic attack for the first time in her life, and he was unable to stop two resuscitation teams for a long time.Trust me, the beer is done immediately and irrevocable in the end.Another patient got rid of beer addiction when he started talking about almost all friends at a meeting: "How do you get older? Are you sick? We can say that sometimes inseparable questions and comments can play an active role. But it is better not to bring this into this extreme situation, but instead seek professional medical help. In fact, for the treatment to be successful, it is essential to detoxify the body and then focus on the individual and/or group psychotherapy.

As for adolescents and youth beer alcoholism, this problem is mainly solved by parents.It depends largely on how their contact and understanding are lost with their children.The main thing is to talk to the kids and try to find persuasive words.If the child meets a company with the drinking teenager, don't try to convince him to pull him out of there - just decisively breaking all the connections and changing the communication area.For example, find sections about martial arts or karate (other types of martial arts).Try to find a fun and fun alternative to beer.After all, only you know your child, his hobbies and desires.Let him ride a skateboard or a bicycle to save homeless dogs, engage in collecting and making plans.There should be a motto - idleness and street stagnation, as well as as much target action and interactivity as possible.Of course, when parents are at work, the teenager after school is left to himself, which is why it is so important to spend his leisure time in various festivals or circles, sports games or volunteer activities at this time.The most important thing is to know that your child is in the reliable hands of professional coaches, teachers and caring staff.

If all your efforts are in vain, the next step will be to help the psychiatrist.In another post, read more about the cost and reviews of alcohol coding.And the earlier you do this, the better it will be for the teenager himself and his emerging psychology.Don't start the process of drinking with your growing child - after all, not only him, but your future is also put on the card.