Millions of people are trying to get rid of the drinking network to defeat it. After all, this disease is serious and terrible. It took away health, caused depravity and destroyed the family.
How to stop drinking by yourself? Is this possible, or does it require serious help to get rid of bad habits?
The face of the green snake
The daily habit of getting rid of fatigue after a hard day becomes stable and develops into a destructive passion. A person stops dealing with himself: It is said that he does not want to drink, but drinks for the sake of confidence. Alcohol gradually gains the status of the main product in the human body and becomes an important energy distributor. At this stage, it is difficult to quit drinking on your own. If many conditions are met, it can be cured.
Important steps:
- Alcohol addiction appears (it is easier to eliminate it as soon as possible).
- It mainly develops in the brainstem structure and acts on the entire NS, and the treatment affects organs and systems.
- The disease is responsible for the metabolic process.
- The liver begins to produce large amounts of enzymes that break down alcohol.
Important reminder!If the liver is normal, it can produce internal alcohol by itself. The synthesis of hormones is the receptor. Under continuous stimulation, the internal alcohol production is insufficient, and then the process disappears completely.
This is a place that is completely dependent on the glass, and it becomes difficult to stop drinking on your own, because trying to indulge in a sober life and immediately get rid of overeating can lead to boredom. Depressed, the patient looked at the glass again. If the enzymes used by the body to break down alcohol are not produced, and these enzymes are not from the outside world, then the brain will send a signal that it is necessary to drink! Therefore, one cannot give up drinking alone for purely physiological reasons.
Social promiscuity or sickness?
At some point, a person begins to lose social adaptability.
Most people see lewd behavior in alcoholism. this is not right. The nature of alcoholism is a real disaster, and it is very difficult to get rid of and stop drinking. What are the symptoms of alcoholism? For alcoholism, for chronic diseases, the worsening stage is characteristic and is replaced by remission. Criteria for forming dependencies:
- Morbid alcohol cravings.
- Need to drink more (drunk).
- The belief that you should drink a little alcohol in the morning to stay in good shape, and it is difficult to get rid of this idea.
Alcoholics rarely eat; on days when they drink, they refuse food. They have enough alcohol energy. However, the human body is in poverty in terms of protein and fat, trace elements and vitamins. This will cause damage to almost all systems and organs, which is difficult to cure. Therefore, it is difficult to help yourself on your own.
The therapeutic dose and when will the drug be withdrawn?
Sometimes, medical staff think that drinking is important. The lack of other methods to relieve metabolic disorders and remove toxins will make you use a small amount of alcohol. Otherwise, the person may be dying.
The most common disease among alcoholics-cirrhosis-can be fatal.
In the final stage of alcoholism, liver function is destroyed, liver cirrhosis develops, pancreas and heart muscle are also damaged. There is no way to cure them and restore their function. Severe poisoning can cause mental disorders (delusions, deceptive perceptions and hallucinations). It is impossible to quit drinking by yourself.
Constantly receiving large amounts of ethanol from the outside, the body is forced to independently rebuild its metabolism into alcohol. Once the alcohol stops flowing and the person stops drinking, the metabolism will begin to return to normal. It happened slowly, little by little, but very painful. The physical and mental pain is obvious. Few people can stand this situation. To get rid of the pain, it is much easier to pour another dose of alcoholic beverages.
The mechanism of alcohol addiction is similar to drug addiction. The desire to be intoxicated produces a desire to take the drug tomorrow, and when it is cancelled, an unpleasant state begins-the drug is stopped. This problem can be solved by the independent desire to quit drinking.
How to overcome addiction?
In the next stage, any processing will be built. This is the prerequisite for successfully getting rid of alcoholism.
It is very important for family and friends to support alcoholics to stop drinking.
There are reliable and effective ways to stop drinking:
- The alcoholic must admit this problem himself.
- Addicted people should get rid of harmful drinking.
- The solidarity of patients and their families is very important.
Now you can cure the disease and stop drinking alcohol with the help of medicine. There are many special drugs called blockers. People who consume alcohol will drink, but the state of joy and happiness will not appear. He was sick, so the meaning of drinking disappeared. In order to defeat the green snake, you not only need to fight on your own, treatment also involves antidepressants and tranquilizers, and in the case of acute aggressiveness, you should also use antipsychotics. The serious disadvantage of drug therapy is the symptomatic effect of the drug and the negative impact of its use.
There are also a variety of codes to eliminate alcohol addiction. This protection against alcoholism is artificial, that is to say, the process of the body is invaded from the outside.
Solve the problem yourself!
A normal diet and radical lifestyle changes are very important. Exercise and walking must be included in daily activities.
This paper is often discussed by anesthesiologists. The answer is clear: alcoholics can get rid of the problem and stop drinking by themselves. Just let readers not mistakenly think that it is easy to get rid of the burden of drunkenness.
Self-treatment is related to acute and painful physical conditions (hypertension, heart and stomach pain). Depression can cause distress. Therefore, not everyone can quit drinking on their own.
Remember!A sober life means the total rejection of any alcoholic beverages and the prohibition of non-alcoholic beverages. Its smell and taste, the sight of the bottle is exciting, a person may even feel a slight imaginary drunkenness, which brings the fault closer and becomes more difficult to cure. It is worth clarifying that self-treatment does not violate medication. Instead, it is necessary to contact the anesthesiologist.
There are practical suggestions from real people, based on seeing and understanding the real enemy. Hate him, love yourself. Draw a mental picture of your actual achievements before the illness.
How to stop drinking and win on your own:
- It is important to remove "green" toxins (ethanol and its metabolites) from the blood and body at home. Of course, the body will remove them independently, but this will take a long time. There are many ways to help him recover. It is best to use oatmeal soup (3-5 cups). Prior to this, at least two enemas should be performed a day.
- Brutally destroy any alcohol reminders and traps (glasses, cans, empty bottles, beer and wine boxes). Thoroughly rinse all household appliances containing chlorine preparations. It is not difficult to do this at home.
- Cutting off any relationship with your drinking partner is a way to stop drinking on your own.
- Don't sniff alcohol, don't smoke, this will weaken the treatment effect.
- Don't go to the liquor sales point.
Next step:
- Strictly follow the rules of diet and nutrition, and do not overload the liver and digestive tract.
- Find your favorite and fun activities (sports, swimming, skiing and cycling).
- Looking for like-minded people! An anonymous alcoholic can be used.
- Realize that you need to adjust yourself and be patient. Use constant self-hypnosis techniques at home. Do your best to get rid of the temptation of alcohol.
When the desire to return and overwhelm the patient:
- Breathing exercises are very helpful (oxygen enters the brain, dulling the severity of alcoholic sexual desire).
- Fight the disease every day, don't miss any chance to heal yourself.
- You need to instill yourself with a strong inner core, which will prevent any attempt to drink, and the treatment will be successful. This will help you quit drinking by yourself!
Infuse a healthy life, not a bastard, but gradually but steadily. Therefore, treatment will be more efficient and it is possible to quit smoking at home completely. Often go to a bathhouse with a steam bath will not hurt. It is best to drink some tea after the shower, preferably honey!
Remember!It is best to stop drinking at home, and other methods are auxiliary methods.
Don’t think these rules are simple and can be used at home. You will have to sweat, but this treatment will definitely produce results within five to six months. Confidence will not be earlier than a year! The craving for alcohol will disappear and abstinence will become a reality.